Hello Spring

Flowers, sunshine, and cleaning aren’t exactly the kind of things you may be thinking of this week. But Spring is like a great big Monday for me, meaning lots of new beginnings are available! Since a clean house makes me feel better, I decided to create a spring cleaning list that reminds me what I…

Healthy Eating Cheat Sheet

One of the things I thought was crazy and hard was eating well. I had friends and family who were into gluten free, organic everything, whole 30, and a ton of other random diets. I thought diets were crazy. I grew up thinking diets were a negative thing for someone who had gained too much weight….